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Write-Up Produced By-Anthony AlbrektsenMaster fundamental self-defense strategies like straightforward moves and border setup. Concentrate on striking prone locations with hand strikes, strikes, joints, and knee strikes. Technique blocks and protection against grabs to enhance reflexes. martial arts types by understanding guard position and leave
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Composed By-Lacroix FinkStart a transformative journey at a martial arts academy. Train to preserve peak physical condition with strength and flexibility exercises. Create discipline, psychological strength, and concentrate to stay composed and push via difficulties. Dive into self-discovery and unlock covert aspects of on your own. Attach mind, bo